Health Articles

Erectile dysfunction can occur to a wide variety of men at some point in their life - but you don't have to turn to prescription drugs - if you are in general good health, you can increase libido and get an erection naturally, with fast acting sex herbal sex pills... Before we look at how herbal sex pills work, lets look at the most common causes of erectile dysfunction and they consist of the following:- Not Enough Testosterone They key male hormone. - Not Enough Nitric Oxide This is the key chemical that allows an erection to occur by relaxing the blood vessels of the penis allowing sufficient blood to flow in and thus creating an erection. If you don't have enough nitric oxide, you simply can't get an erection and many men who think they lack testosterone, actually lack nitric oxide. - Poor Blood Circulation Good strong blood circulation is a key to overall health and is a vital for peak male sexual wellness. You need to have blood pumped strongly around the body and healthy blood vessels to carry it. - Fatigue and Stress These are sex drive killers and if the body is stressed or tired, it will simply divert its energies to other areas, it feels are more important i.e its "flight to fright" and when this scenario is occurring sexual matters come low on the body's agenda - even if you don't agree!- Low Energy Related to the above when are bodies are full of energy our mood is better and we have it running to all areas of the body and supercharges our sex drive. Mood and energy levels must be high for strong libido.You should of course try and eat a good diet, get some exercise and abstain or cut down, on the known causes of low libido - Smoking, heavy drinking and recreational drugs. Now its time to look at some herbs to increase your libido naturally and combat all the areas we just noted. Herbs To Boost Libido If you want a boost of testosterone, Horny Goat Weed can do it naturally and it will also increase nitric oxide - the key chemical for an erection. Another Chinese herb (though not well known in the west) will do this and it's called - Cnidium Cnidium seeds contain several important compounds which are crucial for optimum sexual wellness and it also boosts nitric oxide release and inhibits PDE-5. This helps the user get a strong erection and keep it for longer. Cnidium also helps promotes better blood circulation around the body which as we have just seen, is a key reason for low libido. For better blood circulation, you can add in Ginseng the most famous Chinese herb which also decreases stress, elevates energy levels and enhances mood. It also helps to increase testosterone levels, as well as the number and motility of sperm cells.Schizandra Berries Schizandra berries are another powerful Chinese aphrodisiac like Cnidium, again not well known in the West but in China, its status for curing erectile dysfunction and impotence is legendary. This herb strengthens the sex organs and they also helps lift energy levels to increase sex drive. Yohimbe Last but not least we have this legendary African libido enhancer, which is an alkaloid taken from the bark of the Yohimbe tree and it performs the dual function of - increasing blood flow to the genitals and helping to promote stronger erections. So there you have five herbs, which can be added to a good diet, to tackle erectile dysfunction and the causes of low libido. If taken in sufficient strength these herbs will give your whole wellbeing a boost and increase your overall sexual health at the same time. You can read also about diflucan no prescription